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MUSCLETECH Platinum 100% Creatine provides your muscles with the most clinically researched form of micronized creatine available! Creatine is able to rapidly enhance your muscle cells' ability to regenerate adenosine triphosphate (ATP). ATP is your primary source of anaerobic energy. With higher ATP levels, you'll be able to train harder and recover faster between each set allowing you to do more work in less time. With higher volume, you can make more gains and get bigger and stronger!
Creatine monohydrate is one of the most well-researched sports nutrition ingredients. When used in conjunction with regular weight training, it has been shown to support muscle size, strength and power. One teaspoon of ON's Micronized Creatine Powder provides 5 grams of 99.9% pure Creapure Creatine Monohydrate. This unflavored powder mixes easily into water, juice or your post-workout protein shake to help you meet ambitious weight room goals. Directions:Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. TIP: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days. Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Creatine has become one of the most popular sports supplements among professional and amateur athletes. Each serving supplies 3 grams of Creatine Monohydrate. Manufactured with unsurpassed quality control to ensure purity, potency, and freshness. This flavorless powder blends easily with any beverage or sports drink.
Muscletech essential series delivers all your favorite ingredients and products with the best science, taste and value. Essential series products are staples for every athlete, with no frills and no fillers - just products you can trust backed by the best.
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