I’m the IBS Diva. And I say having irritable bowel syndrome doesn’t have to be a death sentence. There are ways not only to cope but to thrive and live a happy, healthy life. Yes, I know, it can be a bit embarrassing at times. Here are the...
Question: I want to get my health back on track. What kind of nutrients would you recommend I should look into in the area of women health supplements? Answer: Great question! There are plenty of supplements out there that can be of great aid to...
1- Drink Pure Spring Water. As an absolute minimum, take your body weight in lbs, divide by 2 & drink that many ounces of Pure Spring Water everyday so that your cells get ‘bathed’ in a bath of Glyconutrients. For example a 120lb...
It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you...
Lactobacillus acidophilus may cure different diseases according to some experts. It is a lactic acid producing bacteria that it is thought to have beneficial effects on digestion and overall health. Under some experts, yogurt with acidophilus...